My APPROACH
I blend traditional counseling with art therapy and mindfulness practices to create a space that feels supportive, creative, and grounded. Every person is different, and I believe therapy should reflect that. I will encourage you to engage in psychotherapy as a way to explore and understand yourself more deeply.
Together, we find approaches that feel comfortable and meaningful to you, building on your strengths while gently working through challenges. My goal is to provide every adult, child, teen, and family with meaningful skills and insights that foster lasting change and overall well-being. I take the time to understand what you feel most comfortable incorporating into your therapeutic journey, and together, we design a thoughtful, effective plan to help you achieve your goals.
"Art would allow us to explore what words sometimes cannot express. Counseling will provide guidance, structure, and professional care. Together, they will create a powerful path toward healing and growth."
Cristina Pineros
CRISTINA is a Licensed Professional Counselor, Licensed Mental Health Counselor and Board Certified Art Therapist trained in CBT -Cognitive Behavioral Therapy, TF-CBT and EFT-Emotional Focused Therapy and she specializes in working with relationships and people who are transitioning to a new culture, including children and adolescents.
